佛系接受生活的盲盒本质: A Cure For Chronic Stress

10分钟 ·3年前

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A wave of layoffs just hit the tech industry in China.

People are reminiscing about the past decade, when the tech industry was booming, when money and opportunities seemed to be everywhere, and when people started to build certain expectation on this industry.

And now, unfortunately, how things go does not align with these expectations, which itself has become a stressor on us, producing chronic stress that wreaks havoc on our body and mind.

How to break free?

My answer is not to expect things to go a certain way. Keep flexible on all possibilities life holds, be them "good" or "bad".

展开Show Notes

Tracy-

2022.4.19

Life is unpredictable, let’s embrace changes

BT主播Niki

:haha exactly!😘

Camille_Othv

2022.4.15

I have been kind of stuck in low spirit these days. I felt trapped by the pandemic. It seems no one could help me out from my bad emotions right now. But I felt grateful to hear this episode. Life is like a blind box. I have to accept its caprice. Just use the anticipation of unboxing a blind box to unfold my life. That literally makes me feel much better.

BT主播Niki

:I feel you Cam, it's just like walking in hell where you cannot see the end. I've been stuck in the similar situation too, just not for the pandemic, but for something else no less horrible than pandemic. You will be in pain, but I tell you this: when you are in hell, just be aware that this is hell and keep walking. And one day, you will see sunlight again. I don't know when, but there will be this day. You just need to have a little faith in it. A huggie to you :)