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Sleep when you want to sleep. Eat when you want to eat. It’s my theory of life.

20:11 hahaha, digital pickles are really important! Actually, it's true that I eat more when I am watching an interesting show or drama.

23:09 哈哈听到我的学校啦，瓦大食品研究是很厉害的。不过g的发音是h，很汉语翻译瓦赫宁根很类似

Spaniards have their siestas, and some Chinese still enjoy after lunch naps-both are about that midday recharge. With recent research suggesting that napping could delay brain aging, do you think we're onto something that these cultures have been practicing all along? / Is eating in front of the TV bad for you (17:28)? On the show: Heyang, Steve Hatherly & Yushun

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Round Table is a premier English radio/podcast show, straight from Beijing.

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