#770: Elizabeth Gilbert — How to Set Strong Boundaries, Overcome Purpose Anxiety, and Find Your Deep Inner Voice

#770: Elizabeth Gilbert — How to Set Strong Boundaries, Overcome Purpose Anxiety, and Find Your Deep Inner Voice

118分钟 ·
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Elizabeth Gilbert is the #1 New York Times bestselling author of Big Magic and Eat, Pray, Love. Her latest novel, City of Girls, was named an instant New York Times bestseller. Go to ElizabethGilbert.Substack.com to subscribe to “Letters From Love with Elizabeth Gilbert,” her newsletter, which has more than 120,000 subscribers.

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Timestamps:

00:00 Start

00:07:14 No cherished outcomes.

00:12:27 Self-compassionate ownership of responsibility.

00:17:24 The daily practice of writing letters from love.

00:23:54 Two-way prayer vs. one-way prayer.

00:32:29 The male approach to this practice.

00:35:59 How do you feel toward yourself vs. about yourself?

00:38:25 Understanding self-hatred to foster self-friendliness.

00:44:52 Setting boundaries and dealing with those who refuse to honor them.

00:51:47 Why (and how) Elizabeth avoids big family holiday gatherings.

00:53:47 Comfort in solitude.

00:55:10 Much abuzz about Elizabeth's new 'do.

00:59:24 Boundaries, priorities, and mysticism: a relaxed woman as a radical concept.

01:05:34 What mysticism brings to Elizabeth's reality.

01:08:58 A better question to ask than "What do I want?"

01:11:04 Elizabeth's hard-ass approach to project commitment.

01:18:12 Creativity guidance from Elizabeth's higher power.

01:22:40 How The Morning Pages influenced Eat, Pray, Love.

01:25:59 More productive questions to ask than "Why?"

01:27:48 The pointlessness of purpose anxiety.

01:32:31 Balancing presence with other aspects of a well-lived life.

01:37:49 Comfort with mortality.

01:41:53 What motivates Elizabeth's Letters from Love newsletter?

01:43:01 What can potential readers expect from this newsletter?

01:48:05 "Is the universe friendly?" — Frederic W. H. Myers

01:51:01 Parting thoughts.

*

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Past guests on The Tim Ferriss Show include Jerry SeinfeldHugh JackmanDr. Jane GoodallLeBron JamesKevin HartDoris Kearns GoodwinJamie FoxxMatthew McConaugheyEsther PerelElizabeth GilbertTerry CrewsSiaYuval Noah HarariMalcolm GladwellMadeleine AlbrightCheryl StrayedJim CollinsMary Karr, Maria PopovaSam HarrisMichael PhelpsBob IgerEdward NortonArnold SchwarzeneggerNeil StraussKen BurnsMaria SharapovaMarc AndreessenNeil GaimanNeil de Grasse TysonJocko WillinkDaniel EkKelly SlaterDr. Peter AttiaSeth GodinHoward MarksDr. Brené BrownEric SchmidtMichael LewisJoe GebbiaMichael PollanDr. Jordan PetersonVince VaughnBrian KoppelmanRamit SethiDax ShepardTony RobbinsJim DethmerDan HarrisRay DalioNaval RavikantVitalik ButerinElizabeth LesserAmanda PalmerKatie HaunSir Richard BransonChuck PalahniukArianna HuffingtonReid HoffmanBill BurrWhitney CummingsRick RubinDr. Vivek MurthyDarren AronofskyMargaret AtwoodMark ZuckerbergPeter ThielDr. Gabor MatéAnne LamottSarah SilvermanDr. Andrew Huberman, and many more.

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展开Show Notes
I get Elizabeth Gilbert for her efforts for detachment to achieve the ultimate freedom of being self. ❤️