In this episode of Cultural Collision, EJ and Victoria explore how to tackle intrusive thoughts and negative self-talk that can undermine our confidence. Discover strategies for developing a positive inner dialogue, the science behind habits, and how to distinguish healthy positivity from toxic positivity. Tune in for practical insights on cultivating a growth mindset, recognizing triggers, and adopting self-care practices that can support mental well-being. 在本期 Cultural Collision 中，EJ 和 Victoria 探讨如何应对侵入性思维和负面自我对话。这些想法常常影响我们的信心和心态。节目中将分享建立积极内心对话的策略、习惯背后的科学原理，以及如何区分健康的积极心态与有害的“过度积极”。一起了解如何培养成长型思维、识别触发因素，采用支持心理健康的自我关怀实践吧！ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

In this episode of Cultural Collision, Victoria and EJ delve into the often-overlooked complexities of friendship. From recognizing when a friendship is no longer serving us, to having difficult but necessary conversations, we explore the nuances of maintaining and ending friendships with care and respect. We also discuss how to cope with the emotional challenges of letting go and provide strategies for rebuilding your social circle after a friendship ends. Whether you’re looking to strengthen your current friendships or navigate the delicate process of moving on, this episode offers practical advice and insights. Tune in for a thoughtful conversation on the intricacies of friendship, communication, and closure. 在这一期的节目中，Victoria 和 EJ 将深入探讨友谊中经常被忽视的复杂性。从识别一段友谊何时不再适合我们，到进行必要却困难的对话，我们将探索如何在关怀和尊重中维系和结束友谊。我们还将讨论如何应对放手后的情感挑战，并提供结束友谊后重建社交圈的策略。无论你是想巩固现有的友谊，还是想要平稳地结束一段关系，这一期节目都会为你提供实用的建议和洞见。收听我们的节目，一起探讨友谊、沟通和告别的细腻之处。 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

Join us for the latest episode, "Boundless Hearts: Exploring Modern Love and Being Poly," as we dive into the evolving landscape of dating and romantic relationships. In this episode, EJ and Victoria discuss the intricacies of modern romance, the influence of technology, and the dynamics of healthy partnerships. Whether you're navigating the dating scene, in a relationship, or curious about polyamory, this conversation is for you. Tune in for insights on building lasting connections and understanding the diverse ways people experience love today. 收听最新一期节目，与我们一起探索现代爱情与多元恋爱。在本集节目中，EJ和Victoria深入探讨不断演变的约会和浪漫关系。我们讨论了现代浪漫的复杂性、当今社会对感情产生的影响，健康伴侣关系有哪些重要的特质以及哪些情况下你要敲响警钟，并且我们也讨论了结束一段关系的方式。无论你是在恋爱关系中，还是对多元恋爱感到好奇，你都可以了解关于爱情的不同形式。收听本集，了解如何建立持久的关系，以及当今人们体验爱情的多样方式。 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

In this enlightening episode of Cultural Collision, hosts Victoria and EJ dive into the increasingly relevant topic of egg freezing. They explore the science behind this medical procedure, the reasons why more people are considering it, and the emotional and financial aspects involved. Victoria shares her personal experience with the process, shedding light on the complexities and benefits. 🎧Tune in to discover how egg freezing can empower individuals to make choices that align with their life plans and aspirations, offering greater control over their reproductive future.❤️ 在本期节目中，Victoria和EJ探讨了越来越受到关注的冷冻卵子话题。我们解释了这种医疗程序的科学原理，为什么越来越多的女性考虑这种选择，以及其中可能遇到的情感和经济方面的问题。Victoria分享了自己的个人经历，揭示了这个过程的复杂性和益处。收听本期节目，了解冷冻卵子如何赋予个人更多的权利，让我们在面对未来时拥有更多选择的自由，从而能够更加优雅地掌控自己的生育未来。 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

In this episode of Cultural Collision, Vic and EJ embark on a journey to explore the art of problem-solving amidst life's myriad challenges. From overcoming personal hurdles to tackling professional dilemmas, we delve into practical strategies for building resilience and honing problem-solving skills. Through candid discussions and insightful anecdotes, we uncover the role of mindset in problem-solving and the importance of leveraging past experiences to navigate future difficulties. Join us as we equip listeners with the tools and techniques needed to approach life's challenges with confidence, adaptability, and a proactive mindset. Tune in for empowering conversations and actionable advice on cultivating problem-solving skills for success in all aspects of life. 在这一集节目里，Vic和EJ踏上了一段探索之旅，探讨了在生活的种种挑战中解决问题的艺术。从克服个人障碍到解决职业困境，我们探讨了建立韧性和磨练解决问题技能的实用策略。通过坦诚的与大家分享我们自己的故事和经历， 我们展示了解决问题时心态的作用以及利用过去经验来应对未来困难的重要性。加入我们，你将获得所需的工具和技巧，以自信、适应性和积极的心态应对生活中的挑战。💪 收听这场鼓舞人心的真挚对话，获取关于培养解决问题技能的实用建议，让我们一起在生活的各个方面取得成功。🌟 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

In this episode of Cultural Collision, Victoria and EJ explore the fundamental aspects of mental strength and loving discipline. Amidst life's uncertainties, we delve into strategies for cultivating inner resilience and adopting a disciplined yet compassionate approach to challenges. By debunking misconceptions about mental strength and advocating for a balance between discipline and flexibility, we offer practical insights for personal growth. Reflecting on the importance of mental resilience in decision-making and its impact on personal and professional life, we equip listeners with tools to navigate life's hurdles with grace and fortitude. Tune in for empowering discussions and actionable advice on building mental strength, nurturing problem-solving skills, and implementing loving discipline in everyday life. 在本期节目中，Vic和EJ探索了心理力量以及自律。在充满不确定性的生活中，我们探讨了培养内在韧性和采取一种既自律又可以对自己宽容的应对挑战的策略。通过揭示心理力量的误解，我们希望你可以找到自律与灵活性之间的平衡。通过反思心理韧性在决策中的重要性以及对个人和职业生活的影响，我们也为你提供了在生活中以优雅和坚韧的方式应对困难的工具。🔧 🎧 请收听关于在日常生活中建立心理力量、收获自律和平衡的生活，这一充满力量的讨论和实用建议。💪🎙️ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

Join us on Cultural Collision for a captivating journey into the world of Bufan, where life, liberty, and justice meet the soulful rhythms of jazz! 🎷 From balancing the demands of corporate law to igniting the stage with passionate musical performances, Bufan's story is one of resilience and self-discovery. 🌟 Tune in as we unravel the intricate tapestry of Bufan's life, exploring the intersection of law and music, and uncovering the vibrant jazz scene in Beijing. 🌆 Don't miss out on this inspiring episode that celebrates the power of pursuing one's passions fearlessly! 🎵 🎶 收听本期节目，跟我们一起踏上一场引人入胜的旅程，探索Bufan的世界，生活、自由和正义与爵士音乐的灵魂节奏相遇！🎷 从有策略的结合法律和实际情况到用激情的音乐表演点燃舞台，Bufan的旅程充满了韧性和自我发现。🌟 跟我们一起走进Bufan的生活，探索法律和音乐的交汇之处，揭示爵士音乐的魅力。🌆 不要错过Bufan的故事，让我们一起感受和庆祝追求激情的力量！ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

In this episode, Vic and EJ explore the intricacies of self-liberation, delving into the challenges of breaking free from societal expectations to reclaim autonomy. From the influence of social media to the weight of familial traditions, they navigate the maze of external judgments that often hinder personal growth. Through candid discussions and personal anecdotes, we offer practical strategies for empowering individuals on their journey of self-discovery. Tune in as we shed light on the importance of prioritizing personal happiness and embracing authenticity in a world filled with societal pressures. 在这一集中，Vic 和 EJ 探索了解放自我的复杂性，讨论了摆脱社会期望以重新获得自主权的挑战。从社交媒体的影响到来自社会和家庭的压力，如何走出阻碍个人成长的外部评判的迷宫。通过坦诚的讨论和与大家分享自己的真实经历，我们提出了实用的策略，为个人在自我发现的旅程中赋予力量。💪收听本期节目，我们将阐明在一个充满社会压力的世界中，将个人幸福置于重要位置和接受真实自我的重要性。❤️ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @⁠Cultural.Collision⁠ on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast⁠ here

In this episode, Victoria and EJ explore the captivating realm of emotional intelligence and its profound influence on personal and professional development. From defining emotional intelligence to discussing its pivotal role in everyday experiences, this episode offers valuable insights into navigating the complexities of human emotions. Reflect on personal anecdotes and observations as you discover how individuals with high emotional intelligence demonstrate empathy and effectively manage relationships. Gain practical strategies for developing emotional awareness and understanding, both in personal interactions and professional settings. Remember, cultivating emotional intelligence is an ongoing journey. With dedication and practice, enhance your ability to communicate, resolve conflicts, and lead more fulfilling lives. Tune in to Cultural Collision for enriching conversations that empower personal growth and resilience! 在本集中，Vic和EJ探索了情商的这一领域以及它对个人和职业发展的影响。从定义情商到讨论其在日常经验中的关键作用，我们分享了关于应该如何引导情绪的建议。通过反思和观察，你将发现身边情商高的朋友，他们是如何展示同理心并有效地管理人际关系。你也将获得在个人生活和职业环境中发展情商意识和理解的实用策略。 要记住，培养情商是一个持续的过程。通过专注的练习和不断实践，增强你的沟通能力，并拥有稳定情绪的生活。收听本期节目，收获启发个人成长和韧性的实用建议！ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @Cultural.Collision on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast here

Today, we will discuss the core of human culture—food! Follow us to explore the wonderful world where food and tradition intersect. In this episode, we will embark on a mouthwatering journey to unravel the deep connections between culinary practices and cultural heritage. From timeless family recipes to contemporary dining trends, let's understand together how food reflects societal values, preserves history, and shapes identity. Please tune in to this episode, as we bring you rich flavors and stories, hoping to evoke memories of hometown cuisine through the universal language of food. Whether you are a food enthusiast or a cultural explorer, this episode promises to satisfy your taste buds. Let's embark on this culinary journey together! 今天，我们将讨论人类文化的核心——美食！跟随我们一起探索美食与传统交汇的美妙世界。在本期节目中，我们将踏上一段令人垂涎的旅程，解开烹饪实践与文化传承之间深刻的联系。从历久不衰的家传菜谱到当代的饮食趋势，让我们一起了解食物作为社会价值的反映，历史的守护者和身份的塑造者的这一层身份。请收听本期节目，在给你带来丰富的味道和故事的同时，也通过食物这种通用语言，希望可以勾起你对家乡美食的回忆。无论您是美食爱好者还是文化探险家，本期节目都将满足您的味蕾，让我们一起踏上这场美食之旅吧！🍴🥘 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @Cultural.Collision on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast here

In this episode of Cultural Collision, we delve deep into the transformative journey of personal growth and resilience. From pivotal moments that have shaped our lives to navigating through the toughest challenges with unwavering determination, we explore the human capacity to rise above adversity. Through insightful discussions, we uncover invaluable strategies and practices for cultivating resilience, drawing inspiration from non-traditional life paths that offer unique perspectives on overcoming obstacles. Join us as we share heartfelt advice to our younger selves, reflecting on the wisdom gained through life's trials and tribulations, and uncover the power of resilience in shaping our destinies. 在本期节目中，EJ和Vic讨论了我们个人成长的几个重要时刻以及韧性在这个过程中带给我们的力量。从塑造生活的关键时刻到以坚定的决心应对最艰难的挑战，我们有哪些想象不到超越逆境的能力。我们给出了培养心理韧性的策略和实践方法，从非传统的生活道路中汲取独特的克服障碍的视角。👀 收听本期节目，聆听EJ和Vic给出真挚建议，与我们一起反思通过生活的考验所获得的智慧，揭示韧性在塑造我们命运中的力量。🎧💪 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @Cultural.Collision on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast here

Welcome to a new episode of Cultural Collision, where we explore the intersections of love, life, and everything in between. In this episode, "What’s Love Got to Do With It? Everything!", we delve deep into the complex and expansive world of love. From defining the multifaceted nature of love to unpacking the formative moments that taught us how to love, we navigate through the paradox of love/hate relationships and the poignant sting of heartbreak. Join us as we dissect portrayals of love in pop culture, from timeless romances to modern-day reality TV shows, and discover just how profoundly love influences every aspect of our lives. Tune in for a thought-provoking exploration that will challenge your preconceived notions and tug at your heartstrings. 欢迎收听新的一期节目，今天EJ&Vic探讨了爱情、生活和一切之间的交集，以及复杂而广阔的爱情世界。从定义爱的多面性到解读教会我们如何去爱的成长时刻，我们将在爱恨交织的矛盾关系和分手的心碎中遨游。与我们一起剖析流行文化中对爱情的描述，从永恒的浪漫爱情到现代的真人秀节目，发现爱情对我们生活的方方面面有着哪些令人意想不到的深刻影响。 收听本期节目，我们将给你带来发人深省的探讨，挑战你的成见，拨动你的心弦。随着情人节的到来💌，与我们一起踏上爱情世界的探索之旅吧！🎙️ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @Cultural.Collision on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast here

In the latest episode of Cultural Collision, we sit down with our special guest, Tiantian, a Chinese American residing in the bustling heart of NYC. Join us as we delve into the captivating world of slow living through the unique lens of Tiantian life embracing a slower pace amidst the fast-paced life of a young professional in the city that never sleeps. Explore the essence of slow living and discover how Tiantian seamlessly incorporates it into both personal and professional spheres, offering valuable insights on achieving balance when life is stressful and full of anxieties. In this thought-provoking interview, we explore the profound connection between mind, body, and spirit, shedding light on how adopting a slower, more intentional lifestyle can lead to a more fulfilled existence. Tune in to Cultural Collision for an inspiring conversation that challenges conventional norms and encourages a mindful approach to living. 在最新一期节目里，我们与Tiantian一起聊一聊她在纽约繁华中心的生活。和我们一起通过Tiantian独特的视角，深入探索慢节奏的迷人世界。她在这个不夜城中，拥抱慢生活，给生活增添了一份从容与平静。探索慢生活的本质，发现Tiantian是如何将其融入个人和职业生活中的，她为我们提供了宝贵的建议，如何在生活充满压力和焦虑时实现平衡。在这个发人深省的采访中，我们探索了思想、身体和精神之间的深刻联系，揭示了如何采用慢下来、更有自我意识的生活方式，可以成为更充实的存在。收听《Cultural Collision》，享受一次挑战传统规范、鼓励注重生活的灵性方式的启发性对话吧！ Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @Cultural.Collision on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast here

Join us for the next chapter in Krystal's extraordinary journey! 🌟Having transitioned from the film industry, Krystal has ventured into the dynamic realm of education, where she now serves as a college counselor. ✨ Alongside her professional pursuits, Krystal, renowned as 三良御姐酱, continues to make waves on TikTok and 小红书, providing a unique glimpse into her influencer journey. 🚀 Dive into the resilience that propels her forward, learn about the intricacies of her influencer experiences, and explore the exciting plans she has on the horizon. Don't miss out on this insightful episode as we unravel the layers of Krystal's inspiring narrative! 今天，我们继续探索Krystal非凡的人生旅程！🌟 告别电影行业后，她跨入了充满活力的教育领域，如今担任大学顾问一职。🎓✨ 除了专业领域，Krystal，也被誉为‘三良御姐酱’，在抖音和小红书上积极发声，与大家分享她生活中的点滴。让我们一起深入探讨推动她前进的动力，了解作为在社交媒体上充满影响力的她有着怎样的丰富经历，并一同探索她未来充满期待的计划。 千万不要错过这个本期节目，继续聆听Krystal的故事！🎧 Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @Cultural.Collision on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast here

今天，我们将深入了解一位非常特别的人物——Krystal Jiang的精彩旅程。Krystal毕业于美国加州大学洛杉矶分校（UCLA），她的学业曾经涉足从生物化学到政治科学，最终她找到了自己热爱的电影领域。🎬毕业后，她即投身电影行业，然而几年后因对密室逃脱和剧本杀的热爱而蜕变成为一位创业者。从开设密室逃脱到应对新冠疫情带来的挑战，Krystal的故事充满了令人意想不到的转折。🎢 请加入我们，聆听她分享在电影行业和创业道路上的经历，以及这个过程中的起伏。 Today, we're delving into the fascinating journey of Krystal Jiang. A UCLA graduate, Krystal's academic journey spanned from biochemistry to political science, until she found her true passion in the world of film. 🎬After graduating, she immersed herself in the film industry and, a few years later, underwent a remarkable transformation into an entrepreneur due to her love for escape rooms and murder mystery scripts. From opening escape rooms to navigating the challenges brought about by the COVID-19 pandemic, Krystal's story is filled with unexpected twists. Join us as she shares her experiences in the film industry, the highs and lows of entrepreneurship, and the adventures along the way. Host: Victoria & EJ Music Credit: Keep Calm & Podcast CONNECT WITH US * Subscribe and Follow us @Cultural.Collision on Apple Podcasts/Spotify/Instagram/TikTok/小宇宙 Let us know your feedback on the podcast here