5 runs of 18km finished

July 22.68 km August 26.34 km Hot summer ended! Yay!

Finished 51 km in total (goal is > 30km). Reduce running in July because of the heat.

Total distance in first 10 days: 38.54km Date/Distance/Time/Avg pace(min/km) 1st REST 2nd 5.01km 37:34 7:29 3rd 5.04km 36:34 7:14 4th 1.01km 6:23 6:18 5th 7.02km 56:36 8:03 6th 4.18km 32:16 7:42 7th 8.2km 60:07 7:19 8th REST 9th 4.02km 30:54 7:40 10th 4.03km 30:47 7:37

I recently watched a Japanese anime called 「風が強く吹いている」. It is about Hakone Ekiden in Japan. I loved it and hope to recommend to anyone that is interested in running.

Total distance in May: 27.62km Date/Distance/Time/Avg pace(min/km) May 2nd 4.05km 30:25 7:30 May 3rd 1.75km 13:26 7:37 May 4th 3.05km 25:01 8:10 May 5th 3.01km 21:49 7:13 May 17th 3.03km 21:52 7:12 May 18th 3.04km 21:53 7:10 May 19th 2.14km 16:24 7:38 May 29th 2.04km 14:12 6:56 May 30th 3.04km 22:02 7:14 May 31st 2.04km 14:33 7:06, 0.36km 2:28 6:40

Sorry for the background noise today! Finally finished a relaxing 2k run before the end of the May. Not too bad!

I hate being sick! Hope you have a good run though.

Sad introduction: run for 8 years but still at the amateur level QAQ Well, restart from here.