I have changed my life a little bit by changing my mind a little bit.
Like, back when I thought that I was a bad driver, I would be scared of driving, and then I manifested the fact that I had poor driving skills.
But now when I learn to tell myself another story that driving is just easy and natural, I seem to have gotten rid of the tension that I had built around driving. And now I'm a better driver.
Yes, we always have the ability to create our ideal life, just follow the two-step suggestion in this episode!
09:02 1.具体写下自己想达成的大/小目标I can...2.和这些想法make connection and feel they are gradually becoming real.
07:43 you will be what you have thought you would be.
06:56 exactly!
03:36 to live in a different story, we should tell ourselves a different story in the first place
03:14 一个自我应验的预言
03:06 给自己设限了